Month: May 2011

Butter is Back!

Butter is Back!

Did you hear? Butter is not evil. It’s loaded with nutrients and unlike some liquid oils, butter is not treated with high heat to process destroying nutrients. One of butter’s beneficial nutrients include lauric acid, an immune-protective nutrient. Butter is rich in vitamins A, D, …

A Delicious Life Well Lived

A Delicious Life Well Lived

I haven’t blogged for a while. My fingers hesitate on the keys. I want to write, I need to write. If I start to form the words, this will all be real and I so wish it wasn’t. Last week my beautiful Mother Loretta passed …