Here’s a delicious way to get in some nutritious cruciferous vegetable into your day. Your body will thank you. Kale Brussels Sprout Salad with Mustard Viniagrette 2 c. shredded brussels sprouts 1 bunch kale (any variety) stems removed and chopped 1 shallot (minced) 1 apple …
When my mom died, my dad had to learn to feed himself.She would always say, “if I didn’t feed him, I don’t know what he’d eat.” I gave him this easy and super nutritious recipe for soup. It has only a few ingredients and beats …
Orange “Julius” Smoothie
2 scoops Shaklee vanillla Life Shake
1 c. water or milk of your choice
1/2 banana (I like mine frozen)
zest and juice of one orange
handful of ice cubes
whirl in blender