Month: January 2019

7 Day Cleanse Breakfast ideas

7 Day Cleanse Breakfast ideas

  Cauliflower Rice “Oatmeal” Riced Cauliflower (Make your own OR  buy it ready to go in a bag at Trader Joe’s Saute with a bit of coconut oil or olive and a sprinkling of cinnamon. Let it cool to room temp. Top with banana, berries …

7 Day Healthy Cleanse Main Dishes

7 Day Healthy Cleanse Main Dishes

Cleanse Tacos Riced Cauliflower OR chopped mushrooms sauteed with seasoned with taco seasoning.  Serve in a lettuce leaf. Top with salsa, guacamole, tomatoes Taco seasoning: 4 Tbsp. Chili powder 2 Tbsp. Ground Cumin 1 Tbsp. Paprika 1 Tbsp. good salt 1 tsp. garlic powder 1 …